One Less Victim! Join us on as retired US Army Green Beret and SelfDefense Specialist, Aquil Bey delivers the One Less Victim – Self-Defense Workshop here at Silo Point Condominium. This workshop teaches the safety awareness to prevent a violent attack and the basic physical defense skills, to defend against one, should your avoidance strategy fail.
This 6-week (90-minute sessions) workshop includes the following topics: safety awareness, counterrobbery and the defensive mindset; principles of self-defense; introduction to defensive striking; introduction to defending against grabs, chokes and holds; introduction to ground defense and more!
Aquil has taken years of personal security and selfdefense training and experience and tailored this workshop with the most critical skills required to facilitate the development of a practical, selfdefense strategy. Students will leave this workshop with increased situational awareness, an understanding and confidence in their defensive capabilities and general peace of mind.